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Disclaimer: While I am a licensed mental health professional, this website is intended for educational purposes only. It is in no means to be a substitute for proper medical and or mental health treatment. Please speak to your medical provider or seek out psychotherapy if you are struggling. If you are suicidal, please call 911 or head to the nearest ER.

Disclaimer: While I am a licensed mental health professional, this website is intended for educational purposes only. It is in no means to be a substitute for proper medical and or mental health treatment. Please speak to your medical provider or seek out psychotherapy if you are struggling. If you are suicidal, please call 911 or head to the nearest ER.

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